Psychology - Adults
Psychology
Adults
Anxiety
Depression
Phobias
Emotional problems
Panic with or without agoraphobia
Posttraumatic stress disorder
Fear of public speaking
OCD (Obsessive-compulsive disorder)
Grief
Impulsivity
Aggression
Self-injury (NSSI)
Eating disorders
Workplace harassment (mobbing) Stress management
Sleep problems
Self-esteem issues
Assertiveness and social skills
In adult psychotherapy I focus on the treatment of psychological and emotional problems.
I offer an
integrative vision of the therapeutic process, considering emotional problems from the transdiagnostic theory, through third-generation therapies, enriching psychology with Art therapy tools and techniques from humanistic therapies.
The therapeutic work that I offer revolves around
short, medium and long term goals. In the short term, the goal is to reduce your suffering as soon as possible. In the medium term we seek you to acquire tools that help you face and overcome situations related to your problem.
In the long term, a third phase of the therapeutic process, the goal is that your experiences, both negative and positive, serve as learning and become strengths to improve your overall well-being.
